Enjoyment in sound gives our flow a boost. Music is used to regulate mood and arousal in everyday life and to promote physical and psychological health and well-being.
Pleasant sounds & vibrations bring calmness, enjoyment and are a perfect driver into the deep now.
Sound & music are widely regarded, among other things, as a system for increasing oxytocin levels, one of the central neurochemicals experienced in the flow state.
It is crucial to remember that it is not the hearing that improves life, it is the listening.
Immerse into the sounds
of a forest creek
with all your attention,
be there, see it, hear it, imagine it!